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SESSIONS


SWANSEA PEOPLE FIRST run Health sessions which are presented by its members to various audiences of service users and fellow members across the Swansea area.

These informative presentations cover a wide range of health and well-being related subjects and are very popular. We utilise interactive games and props to make the subjects more enjoyable and fun.

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The Subjects covered include:

  • The External Human Body
  • The Heart, how it works and how to look after it
  • The Lungs and Breathing
  • The Digestive System
  • The Kidneys and Bladder
  • Pain and how to tell your Doctor
  • Equipment you may find at the Doctor's surgery
  • Going to the Doctor - How you should be treated
  • Epilepsy
  • Taking medication
  • Going to the Outpatients Department
  • Asthma
  • Diabetes
  • Bereavement and Loss
  • Healthy Eating
  • Going into Hospital
  • Signs to look for that something may be wrong with your body
  • Male and Female Reproductive System and Sexual Health checks
  • Health and Safety in the kitchen
  • Personal Hygiene
  • Allergies
  • Friends and Relationships
  • Food - Growing it, Buying it, Cooking it, Eating it
  • How to keep well in Winter
  • Drugs and Alcohol
  • Friendship and Relationships
  • The Dentist and Oral Health
  • Washing your Hands
  • Healthy Christmas Eating
  • Keeping Fit and Well
  • Looking after your Feet
  • Alcohol Awareness Programme with WGCADA
  • Cervical Screening NEW!
  • Breast Care Awareness NEW!
  • Leadership Skills NEW!
  • Menopause Awareness NEW!

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Current Sessions in Swansea:


From Sept 24th 2009 for 24 weeks every Thursday

  • 'Leadership Skills' Course -
    @Fforestfach Day Service, Abergelli Rd Fforestfach, Swansea, SA5 4DY,
    Tel: 01792 588614

  • Update: We will be having some very special speakers from the Welsh Assembly coming into see us in March and April!
  • Resources Used:

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From Feb 5th for 6 weeks every Friday

  • Menopause Awareness -
    @ Longfields, 6 Bethany Lane, West Cross, SA3 5TL
    Tel: 01792 405398


  • Resources Used:

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Upcoming Sessions in Swansea:


From Feb 18th for 6 weeks every Thursday

  • Complementary Therapies -
    @ Social Development Project, Fforestfach Day Centre, Abergelli Rd, SA5 4DY
    Tel: 01792 588614


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Talk picture

Click on Play below to hear a sample session:

April 6th 2005 Gorseinon Day Centre
(56 Mins)





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